„Olympic climbers are learning from monkeys“
„Understanding Modern Bouldering -“
„From arboreal locomotion of terrestrial tetrapods to rock climbing in humans“
„Trainiere lieber ungewöhnlich“
„Climbing Prophet of the time“
This book will help you to prepare for your climbing goals. It shows you how to develop strength, flexibility and control efficiently and how to keep your body performing well into old age. If you are able to master the basics of training and practice the exercises described here, you will reach a level of strength, agility and control that is second to none in the world of athletes.