I just published Reflections of a middle-aged boulderer https://link.medium.com/syC4Y18LZ6
Challenging our inner @achieve_performance.
We’ve overcomplicated training to the point that basic physical education skills (rolling, tumbling, skipping, low level gymnastics work) are only for “kids” now.
MORE ON IG
#Resilient #tumbling #physed
Reflections of a middle-aged Boulderer: https://youtu.be/KfH-MHdiAcc
What does a climber do in lockdown? From climbing the walls to climbing trees, I provide some answers for @UKClimbing 🧗♀️🌳 https://www.ukclimbing.com/articles/features/a_climber_in_lockdown-12785
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